Summer 2022

The duality of “high-functioning depression” broadens the ongoing, complex narrative about mental illness and how to address it

Like clockwork, something physically comes over me every late July. There’s nothing I do to bring it on, I just feel it in my bones, and in my spirit. Then I look…

In our culture, being a “strong” Black woman is viewed in many ways. Many of us are the products of broken homes, parents who never married and running our own homes as…

Extend reach and accessibility to care for those in need, while leveraging financial gains, from this digital form of communication

When adults return to their parents’ homes, boundaries must be managed – along with emotions and expectations

Proponents want to see more Black people allay their anxieties through regular use of this mental, physical and spiritual practice

Spotlighting S. Kent Butler Jr., Yasmin Gay, Wesley Jackson Wade and Constance Perkins.

Self-care is indisputably necessary, perhaps more so for Black women. Anything intentionally done to maintain your health and well-being is self-care. Although people are free to book a massage, get a pedicure…

The pandemic has taught us to come to terms with roles and expectations, and establish boundaries

On Aug. 20, 2013, Antoinette Tuff, the bookkeeper at R.E. Mc Nair Discovery Learning Academy in Decatur, Georgia, was taken hostage by a 20-year-old man reportedly carrying an AK-47 with more than 500…

For starters, mental health providers who want to immerse themselves in racial justice work should confront their own issues, experts say